A note to all the men out there -

Express, and it'll be heard!

• It's okay to ask for what you want.
• It’s okay to admit your desires and expect them to be fulfilled.
• It’s okay to lower your guard, and let somebody inside the fort that you’ve built around yourself.
• It’s okay to let this mask of bravado slip for a while, and be the real YOU.
• It’s okay to fear losing what you love, and even more okay to voice out those fears.
• It’s okay to feel vulnerable sometimes, and crack a creak to let the steam out.
• It’s okay to elaborate and explain, such as it’s understandable.
• It’s okay to feel weak and cry, and not snap at the people around.
• It’s okay, to TALK it out.

Let’s normalise men expressing themselves, and feeling heard and attended!